Mar 30, 2018
If you are a woman… enough said. At some point, more information or another green smoothie recipe is not going to be what helps you focus on fueling your body. It’s taking the excuses out of the equation and making a commitment to you!
Email firstname.lastname@example.org to hear more about Lorisa’s personal programs to...
Mar 28, 2018
Listen in to hear some of the things I do on a daily basis to help detox my body naturally every day and build a body inhospitable to cancer!
Please email email@example.com to hear more about Lorisa’s personal programs to get you back on track, or get in contact through social media for questions, comments, and...
Mar 26, 2018
In this episode, Lorisa and Peppiina Niemi take a hard look at whether the rumors we all hear on the grapevine are true! Are carbohydrates really the enemy when it comes to achieving weight loss goals or maintaining that healthy body you worked so hard for?
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Mar 23, 2018
Feel The Pressure, Release The Anxiety!
In this episode, Lorisa explains how to manage that fight or flight feeling and turn it into something more positive for your health and mindset!
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Mar 21, 2018
Have you been feeling a little lacklustre lately even though you are trying to do everything right in order to NOT feel that way?
It could be the subconscious mind working against you.
In this episode, Lorisa walks us through considering a few simple negative influences that we are all at the mercy of on a daily basis...